The Marylebone
Counselling and Psychotherapy
Practice
Cognitive Analytic Therapy (CAT)
CAT originated in the NHS and is a time-limited integrated model of therapy addressing a range of emotional symptoms and relational problems.
This therapy model uses cognitive tools and understanding as well as written and diagrammatic descriptions.
In CAT, the psychotherapist will work with you to identify the dominant behavioural patterns developed in response to past experiences and to reflect on how they might be affecting your current life.
Group Cognitive Analytic Therapy (CAT)
This model combines two psychotherapy models: Cognitive Analytic Therapy (CAT) and Group Analysis.
Group Cognitive Analytic Therapy provides an opportunity to meet with a group on a weekly basis with an experienced group conductor.
Using the group experience, unsuccessful patterns of relating to others are recognised and understood whilst new ones are explored.
This model of psychotherapy is of use to those facing personal and psychological difficulties as well as those who want to develop their understanding of themselves and others. The rationale for psychotherapy in a group is that people are much influenced by their experiences in family, social and community groups.
When you call us you will usually be answered in person. If not, then you are welcome to leave a message.
The first available member of the practice will return your call as soon as possible.
We aim to reply within a couple of hours during business hours.
When we return your call discretion is paramount.
We will not leave a voice mail message unless you specify that we can.